when someone feels the need write down the components of the workout they just did or are going to do as their Facebook status. and continue to go on about how hard or how great it was.
"omg im kicking my ass. 1 hour of pilates, then 2.46 mile run to the gym, 30 min on the eliptical at max fat burning heart rate, then 2.1 mile run back from the gym. omg I'm SO hungry!"
this was the best example of exercise vomit from a friend on facebook
a way to get rid of stress in an office. S.L.E.E.P. is a good way to explain to your boss when you are caught snoozing.
BOSS: What are you doing? Do you want to be fired?
under-paid over-worked employee: oh it's called a stress level elimination exercise plan. they taught me it at one of those business meetings you made me attend in your place.
When you decide that you can skip going to the gym, because you had some sweaty, exhilirating sex, that you feel you've worked out hard enough, and have burned those calories just by banging
Trent: "Morningbabe, want to go work out with me?"
Abby: "How about you just work me out and do some sexercise instead?"
Nickname given to bales of marijuana thrown overboard or out of airplanes. Origin is reportedly from members of the US Coast Guard in the area of Southern Florida.
"Base we've got some square groupers floating outside of Miami harbor."