pop a socket 

The result of over-enthusiastic weight training or body-building. When you just had to do that extra rep at 250 pounds but should have known better, and pop your shoulder out of its socket as a result.

Jason: "No. I'm OK! I can do one more rep!"
Pete: "Jason, that's 36 stone you're pressing!
Jason: "I'm OK! I can do it. Hnnnnnggghhhhahhhhrrrgggg!"
Pete: "What ? What's the matter???!!!!??"
Jason: "Sheeee-it! My shoulders!"
Pete: "That's the way to pop a socket!"

pop a socket by Pedrosa von Beagle September 8, 2006

pop a socket 

A method of lighting fire using tissue, a paperclip or staple, a plastic comb, and an electrical outlet. Commonly used in prisons where smoking cigarettes is prohibited.

Thirty days in the hole. You pop a socket again and you're gonna catch an arson charge.

pop a socket by Dark Lord May 25, 2006

pop a socket 

A method of lighting fire using tissue, a paperclip or staple, a plastic comb, and an electrical outlet. Commonly used in prisons where smoking cigarettes is prohibited.

Thirty days in the hole. You pop a socket again and you're gonna catch an arson charge.

pop a socket by Dark Lord July 28, 2008

Pop a socket 

being so dumbfounded/ surprised that your eyeball separates from its socket.

Jamie looked like he was about to pop a socket.

Pop a socket by kkilika May 3, 2023