An abbreviation for No Excuse Work Outs. This is a program by Jonathan Roche and he has a website and a yahoo group also. It consists of 4 sets of core and strength building workouts that take 6 minutes each. Ergo no excuses.
by Viola Walker December 03, 2008
The funniest, drop dead gorgeous hunk of man meat that you will ever come across in your life. Has a knack for resting on his kickstand/third leg
by sarah May 03, 2004
A person who talks like they are masturbating all the time no matter who they are with or where they are. They can be a male or a female.
by moDZ May 04, 2015