Carb shaming
The act of judging, mocking, or guilt-tripping someone for eating carbohydrates, especially bread, pasta, pizza, desserts, or anything that brings joy to human existence. Commonly practiced by keto evangelists, gym bros during cutting season, and that coworker who won’t stop talking about “macros.”
“Dude, I was just trying to eat a bagel and Karen started carb shaming me about insulin spikes and inflammation.”
Carb shaming by landsharks67 June 8, 2026
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