To emulate the pose of Bane, super villain of Batman, from the motion picture The Dark Knight Rises (
2012).
Stand tall, back straight with your hands clasped to the collar of your garment (preferably a utility vest or a tank
top) or to any sort of vertical straps that run down your torso. You can tip your head back sightly, open your eyes wide or wear a pain killing face mask that covers your
nose and mouth for added effect.