a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by Carlos Marron February 28, 2024
Get the crossfit pull-upmug. by chrisinks October 25, 2023
Get the Pull a mandamug. Brian is sitting in class
*tries to pick up pencil*
*drops pencil to ground*
Brian: "oops, I pulled a paik"
Andrew decided not to study for a test, and failed every quiz up to the drop deadline.
Andrew: "yeah I just decided to pull a Paik for that class"
*tries to pick up pencil*
*drops pencil to ground*
Brian: "oops, I pulled a paik"
Andrew decided not to study for a test, and failed every quiz up to the drop deadline.
Andrew: "yeah I just decided to pull a Paik for that class"
by whob13 May 20, 2008
Get the Pull a Paikmug. by Lillian :) April 5, 2016
Get the 2 birds 1 pullmug. To marry somebody who is at minimum old enough to be your father, but not as old as your father's father.
by jusjealous November 27, 2013
Get the Pulling a tifmug. Did you hear NFL coach Kevin Maxen just came out? Yeah, but who cares? He must be pulling a Kevin Spacey.
by bannedfromfacebookagain July 21, 2023
Get the Pulling a Kevin Spaceymug. 1.when you do something political as one party and then switch parties unofficially
2.when you lie and say you are on thing to gain attention and then dont act the part
2.when you lie and say you are on thing to gain attention and then dont act the part
by I,watch,your,shadow,for,fun November 25, 2019
Get the pulling a JAMES WILLSONmug.