An ass diet is the procedure of introducing liquids into the rectum and colon via the anus. The increasing volume of the liquid causes rapid expansion of the lower intestinal tract, often resulting in very uncomfortable bloating, cramping, powerful peristalsis, a feeling of extreme urgency and complete evacuation of the lower intestinal tract.
This procedure can result in weight loss.
An ass diet may also be used prior to anal sex or anilingus in order to enhance the sensation of intercourse, or to remove feces prior to sex, possibly reducing bacterial transmission and risk of infection, or just to reduce the possibility of fecal material or detritus from sexual activity adhering to the genitals or sex toys used during the subsequent activity. An ass diet used before anal sex should not be used consistently and contents should be removed afterwards. Continual usage of an ass diet may be harmful for the anal cavity.
Weight loss method devised in the 1970's by Richard Atkins. The basic principle is lower carbohydrate intake, as carbs are stored energy. If there is less carbohydrate, then the body will go to using fat, go directly to using fat, do not pass carbs, do not collec 200 calories.
The atkins is really fuckin' expensive, just go to the fuckin gym.
DR Atkins slipped on ice and fell. He had a heart attack. Had his body been less petit, he would have survived- translation- go to the gym and lose weight while becoming stronger, rather than scrawney.
Coincidentally, every diet seems to, "start on monday". From the Atkins diet to the Sugar Buster. The Monday Diet is home to many many different diets that are have been thrown on the "back burner" by overweight, lazy individuals. In addition, this diet typically lasts 1-3 days.
"Hey Phil, you know man I really don't think you should be eating a second Big Mac, those things are packed with the cals buddy."
"It's ok man, my diet starts monday, I gotta enjoy myself over the weekend"