the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 4, 2022
Get the 1/2/3/4mug. by Blarian._. November 1, 2021
Get the November 2mug. No, like seriously How bored ARE you.
person1: hey
persona 2:qwertyuiopasdfghjkl;'zxcvbnm,.//.,mnbvcxz';lkjhgfdsapoiuytrewq`~1!2@3#4$5%6^7&8*9(0)-_=+{}:"<>?qazxswedcvfrtgbnhyujm,kiol./;p'qetuo\adgjl'zcbm.
person1: hey
persona 2:qwertyuiopasdfghjkl;'zxcvbnm,.//.,mnbvcxz';lkjhgfdsapoiuytrewq`~1!2@3#4$5%6^7&8*9(0)-_=+{}:"<>?qazxswedcvfrtgbnhyujm,kiol./;p'qetuo\adgjl'zcbm.
by Potatospaz September 28, 2024
Get the qwertyuiop[]asdfghjkl;'zxcvbnm,.//.,mnbvcxz';lkjhgfdsa][poiuytrewq`~1!2@3#4$5%6^7&8*9(0)-_=+{}:"<>?qazxswedcvfrtgbnhyujm,kiol./;p[']qetuo[\adgjl'zcbm.mug. by Alex Maldonado November 3, 2019
Get the November 2mug. Remember how I talked about Alllan(probably not if you haven’t clicked on my name before)
Well he’s back!!1!
Note:he’s not back
Well he’s back!!1!
Note:he’s not back
by Furlite July 27, 2025
Get the Alllan. (2)mug. by b.ballboi101 June 13, 2022
Get the 2 Fingers upmug. 