the act of trauma dumping in a controlled self analytical way. you repeat the issue slowly and out loud. getting the details slowly spelled out till you have something that make sense. in personal experience would reccomend getting a recorder so that you dont have to kill phone battery, use storage space, and save to let out in a theraputic setting. the point is to maintain the mindset of helping a realized issue/trigger. slowly break the mental fire wall around the issue. usually in the process, you would be spiralling rapidly and trying to find ground, hurting yourself in the process. another recommendation is to watch low stimulation content or bluey. taking a self maintaining route to heal, like a robot that has learned to self repair. its like reopening a wound jest to pull a projectile out yourself. my migraines have become chronic, my sleep issues repeat, and my mind doesnt know how to stop. in the process i feel like im coming to very rough landing.
"homie, can you stop trauma dumping?" im sorry, i'm fluff-letting, i think i might be nuerodivergent and im unsure. (authors personal experience: i believe i might be autistic)
by demon of spite August 9, 2023
Get the fluff-letting mug.To brownnose to over complement...
by Zoey Ann Archy September 18, 2023
Get the fluff my bunny mug.piper: i love fluff
by piperrrrhdhdh October 3, 2023
Get the fluff mug.A fluffy creamy sweet dessert that your grammy makes but has yet to tell you the recipe. All i know is that it has cream cheese, pineapple, pudding mix, and whipped cream; i only know these bcuz she has let it slip.
by noodle_💛 November 5, 2021
Get the pineapple fluff mug.Unexplained fluff found on oneself either on the day of or immediately after ones birthday, usually in the form resembling a cloud
Wow my birthday last night was heavy…I just woke up and why tf is there birthday fluff in my belly button???
by Krazybuthot October 16, 2021
Get the Birthday fluff mug.by Thekaleguy July 31, 2021
Get the Bum Fluff mug.It’s a party that my family invented about scoring farts during a movie session where you would eat foods that made you expel air from your anus
by Urmomgey August 3, 2021
Get the Stuff N’ Fluff mug.