Smolov

An intense 13 week Russian squat program that will destroy you, and make you reborn into a squatting monster, like a phoenix of swoleness.

Depending on experience and a trainee's size, the Smolov program can add up to a hundred pounds to your squat if you do it to a T.

Weeks 1-2 Intro Cycle
Week 3-6 Base Cycle
Week 7-8 Switching Style
Week 9-13 Intensity cycle (this is where the alphas are separated from the betas.)

Guy 1: How did you get your squat up to 600 Pounds?!

Guy 2: I ran Smolov, what else?

by Tyrannosaurus Flex June 26, 2014

shower smooch

When a female achieves orgasm using a removable, shower head set to massage!

Last night while cleaning my vagina I suddenly gave myself the best shower smooch ever!

by AllThatsJoey January 17, 2004

Smoko

Smoko is a term used in Australia and New Zealand by builders and the likes. It's a break where the employee's go and have a durry, and probably a pie too.

"Kia ora bro, whens smoko"
"in 10 minutes mate"

by Kiwiboiiii May 16, 2018

smock mock

To make fun of someone wearing a smock in a mocking fashion.

Andrew, you dropped a heavy smock mock on Robin!

by SomeMillerGuy January 1, 2008

Smoochie Muffin

1. Pet name for your girlfriends, who are the sexiest, coolest, most fun group of bitches on the planet.

2. Word used to describe sexy women.

Guy: "We were supposed to hang last night, where were you?"
Girl: "Sorry Sugar, I had better things to do. I was out with my Smoochie Muffins."

Guy 1: "Damn dude, did you see Rachel, Kelly and Angela tonight?"
Guy 2: "Yeah, they are definitely the hottest Smoochie Muffins here."

by The Original Smoochie Muffin July 21, 2009

smokorexic

A pun that combines the words tanorexic and smoker and shares mane of the same attributes: skin as supple as a 300 y.o. saddle baked in the sun, body mass index of a carton of unfiltered Camel cigarettes, husky voice of Patty and Selma from the Simpson's if they had laryngitis, but with the added twist of an oxycodone addiction which would make her an ideal firefighter were it not for her aversion to work.

Q. Did you see that fire east of Hemet?
A. Indeed! They need a fire line of smokorexic grandmas like my neighbor. She can't get smoke inhalation, can't get burned, and has a high pain threshold due to her Oxy addiction.

by TierraShoresResident August 14, 2012

smoochable

Having a kissable quality. Delightful, attractive.

Apparently a duck face selfie is supposed to be very smoochable.

by rodeime November 24, 2013