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Benchmark partner

A person you once dated who checked all your boxes of your dream partner but in reality it didn’t work out between y’all and now you’re looking for him/her in every other person you date. Sad but true. I feel you.
Saurabh : Bro ya, she set the bar really high
Lak : Yeah I can relate. She’s your benchmark partner. Good luck finding someone like her. Cause I didn’t.
by Lak_Rathod December 15, 2021
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Bench Press

A weighted movement and one of the 3 powerlifts, the trainee, while lying on a bench, lowers a weighted barbell or dumbbells to the chest and then presses the weight back to the starting position. This lift is good for developing and strengthening the pectoral (chest) muscles, the tricep muscles and the anterior deltoid (front shoulder) muscle
The Bench Press is by far the best compound exercise to develop a the upper body
by American Powerbuilder February 8, 2022
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Related Words

Benchy Boy

I'm just a Benchy Boy, just like Johnny Automatic!
by Captain Asia July 31, 2022
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binchiling

Its when you have binchiling (been chilling) for the time.
Whats good, Nigga.
Nothing, i binchiling
by binchiling November 17, 2022
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Bench Sitter Syndrome

When you are capable of playing, but the coach doesn’t put you in the game and you stay on the bench the whole year. Having this syndrome does not mean that you have a bad attitude, it just means the coach might bring up a JV player to play in a spot that you are perfectly capable of playing, and the coach never gives you a chance for zero reasons at all…..
I have bench sitter syndrome, the coach must not like me for some reason.
by Kiwidude April 3, 2023
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Bench pressed

The act of beating someone so badly that they may as well have been bench pressed 1000 times over.

This term is versatile and can mean the following:

Oblierating ones argument into the netherrealm by being so very on point that the opponent cannot hope to come back from it.

Physically destroying someone for example by german suplexing them into the earths mantle.

Mowing down an opposing civilization in AoE that you theoratically lift said civ into the air and drop them into hell itself by sheer domination.

The art of total puss puss destruction via a massive thundercock which can only be bestowed upon omega class alpha males. Guaranteed to inseminate any female on the first try.
This fool thinks sbmm doesnt exist so I bench pressed his dumbass opinion into the dirt.

Just ran around Al Mazrah in DMZ and bench pressed some lil Timothy and friends so bad they lost all there loot and rage quit.

I just bench pressed this slag with my PR 24 meat baton. Fatherhood here I cum.
by Distortus Dongasaurus April 23, 2023
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benchd'or

My name is Pristiano Benchcamelpenaldo and I sit on my glorious pench to play for Pal passr
Timmy: Give my pidol Pristiano penaldo his benchd'or or he retire 😡😡😡😡
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