A meal which has been earned through genuine hard work.
The expression is often used when expressing pity towards a person, or when seeking pity.
An unemployed man with no job prospects has been washing windscreens at traffic lights in return for fair compensation.
A police officer arrives on the scene.
Police Officer: "What you are doing is illegal, give me all your stuff and get the fuck out of here"
Unemployed man: "I know officer and I'm sorry, I can't get a job and I haven't eaten since yesterday afternoon. You're not going to take a sod's honest dinner are you?"
Police Officer: "No, this time I'll let you off with a warning. Now get out of here."
Shake and Bake chicken with a side of Rice-o-roni. This nutritionally vacant meal can be paired with PBR or Schlitz but the most appropriate beverage paring is probably Jim Beam on the rocks. Under no circumstances should White Trash Chicken Dinner (WTCD) be served with any green vegetable.
Trailer ParkBoys is on tonight, you want to fix some White Trash Chicken Dinner and watch it?