Going to the gym under the pretense of working out, but instead sitting in the steam room for the whole time pretending not to look at other naked guys' butts
I am feeling a chest cold coming on, think I'll stop at the Y on my way home from work today and have a republican workout.
by utorrente January 27, 2011
1) Misnomer.
2) A conversational ploy by fat girlfriends to seduce boyfriends into a besieged position. This argumentative ambush was modeled on the Vietnamese artillery bushwhacking of the French army after luring them to the Valley of Dien Bien Phu. The phrase is asserted as truth, seemingly begging for the obvious counter-argument that yoga is only a workout if you aren’t fat else maybe you need the treadmill.
2) A conversational ploy by fat girlfriends to seduce boyfriends into a besieged position. This argumentative ambush was modeled on the Vietnamese artillery bushwhacking of the French army after luring them to the Valley of Dien Bien Phu. The phrase is asserted as truth, seemingly begging for the obvious counter-argument that yoga is only a workout if you aren’t fat else maybe you need the treadmill.
by UnderemployedMBA August 27, 2011
What you do when you're too poor to get a gym membership, so you work out in urban areas and playgrounds instead. Originally started by black guys in NYC.
by paulWALLdo August 28, 2009
A workout consisting of about forty-five seconds of hardcore exercising, followed by a fifteen-second rest, repeated for a few reps
by mogwaipanda February 05, 2018
by Aceboomington August 21, 2019
The technique of combining several varied short exercises in quick succession to give the partaker the false sense of satisfaction that they have completed a vigorous workout.
Upon completing a Montage Workout the individual compares their being to Rocky (or another inspirational character progression from a popular film) in a further mask to themselves to hide their lack of athletic worth.
This behavior is most commonly seen in fatties or newbies at a public gymnasium.
Upon completing a Montage Workout the individual compares their being to Rocky (or another inspirational character progression from a popular film) in a further mask to themselves to hide their lack of athletic worth.
This behavior is most commonly seen in fatties or newbies at a public gymnasium.
Gym Regular 1 - "Hey I've been here an hour and I've seen 3 different fatties come in punch that bag, ride a minute on the exercise bike, do 10 sit ups and then go home!"
Gym Regular 2 - "Oh those fatties and their montage workouts"
Gym Regular 2 - "Oh those fatties and their montage workouts"
by DubSouth February 03, 2011
A workout which you will witness in almost any commercial gym up and down the country, but especially so in Liverpool. The guilty parties are skinny, scally males who believe that sitting on both the bench press or bicep curl machines for a few reps on each will sculpt a herculean body that will make female jaws hit the floor. They perform the workout with weightlifter gloves on the ends of their stick-like arms, and as they are usually exercising with about 5 or 6 mates, they have intervals of 5 minutes between sets thus making all their "hard work" completely futile. Little do they know that the back and the triceps need equal attention as the previously mentioned body parts, as do the legs, abs and shoulders if they are to look remotely athletic and not end up with man-tits on their skinny bodies. But whatever, the higher the percentage of scallies who are deformed, the better I say.
Hehe, look at those wankers doing that guido workout.
(half an hour later) Ok, I really do need to work my chest here.
(half an hour later) Ok, I really do need to work my chest here.
by Anonymous May 04, 2005