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Spill your guts 

To confess,espeasilly when someone has problems.
Come on Edward,spill your guts.I know that something happened to you at school.I recognize it after your face.
Spill your guts by Toa Pohatu March 3, 2017

Spill Canvas 

A very good indie rock band. Some songs are emotional, but they, unlike most "emo" bands are very talented musical. A lot of their lyrics are pretty powerful, and they have great music to back them up. Generally a great all-around band to be honest. Some of their greatest songs would include: "The Tide" "Lust a Prima Vista" "Staplegunned" "Polygraph, right now!" "Natalie Marie and 1cc" "Valiant" and "All hailt the heartbreaker" (to name a few)
I listened to the Tide and realized that the spill canvas has talent!
Spill Canvas by GregMcCjigger November 16, 2006

spill the tea

when one tells an especially juicy bit of gossip
"Girl, did you know Renee is having ANOTHER baby? And the babby daddy is the same guy who she found out has been cheating on her!"

"OMG, spill the tea on that drama!!!!"
spill the tea by Jana617 May 12, 2008

Spill’t 

The male reproductive fluid, containing spermatozoa in suspension.
Fillt with spill’t”.
Spill’t by Ham Hamper May 9, 2020

spill the salt 

To suddenly become angry.
"Don't spill the salt, but I had an affair with your wife"

spill it 

"I know that you know something, so go ahead and spill it!"
spill it by lilmissjessi August 8, 2003