when you say you're going to the gym but all you end up doing is sitting on a bike listening to music and chatting with your friends at the juice bar.
by cali_kid123 April 22, 2009
by Conor Frederick March 11, 2009
being able to bench press a car but not having the leg strength to carry their hairspray of tacky jewelry
That guido can't reach his arms to his undersized pockets because of his guido workout, so he is stuck in an infinite fist pump status
by squantch November 05, 2010
by katieomg December 06, 2010
by THESAUCEBOSS July 06, 2011
It is way to groove your body all three times a day in one workout. This workout conditions your cardio, core and endurance. Step 1 dry sauna for no less than 15 minutes, must not have any water or a towel. This portion of the workout will get your blood flowing like a race horse. Step 2 Jacuzzi for 15 minutes, the scorching hot water goes directly into pores which strengthens your core. Have you had enough yet? The final leg of the workout brings us back into the locker room for the Eucalyptus Steam Room. Test your endurance to see how long you can make it. Any less than 15 minutes you have failed. If you can accomplish this workout, you are a true Executive. If not you will be stuck in middle management for the rest of your life. Good Luck
Hey Nick, you smell like stale booze and look very exausted from a long day of work! Looks like you could use an executive workout.
by Top Executive July 09, 2009
A workout in which one spends approximately 30 minutes and gets a muscle-pumping fat-blasting glute-toning full body workout. One who does a squintzy workout generally goes to the gym approximately twice weekly.
For best results, post workout consume mochachino's, hot dogs, chili and half a bag of salad.
For best results, post workout consume mochachino's, hot dogs, chili and half a bag of salad.
by Winnie11233 February 04, 2010