Self harm is self explanatory. It is inflicting physical pain on your body through cutting, burning, hitting, and many other things. Self harm can also be considered abusing drugs harmful to your body. Usually it takes alot of mental and emotional pain. As a victim of self harm i had cut and burned. If you have ever cut or self harmed then you know what this is and why you did it. It offers you a release to your mental and emotional pain by distracting it with physical pain. It becomes an addiction and its hard to stop. At first it hurts. But then the more you do it, it becomes numb. It will only get worse and worse. If you are self harming, thinking of self harming, or used to self harm, know this, you are not helping yourself. Your hurting yourself even worse. I have scars on my arms that will not fade away. I was addicted and couldnt stop. You will regret it. You will be insecure about it. You are beautiful. Whether you are a male or female you are beautiful. You dont need to do this to yourself. Because it feels good at the moment, but crushes you at the next. Stay strong. Dont hurt yourself please
by musicbaby July 03, 2014
Self-harm refers to deliberate, intentional actions taken by an individual to cause physical harm to themselves. It is often associated with emotional distress, mental health issues, and a coping mechanism for dealing with intense emotions or psychological pain. Common methods of self-harm include cutting or scratching the skin, burning oneself, hitting or punching oneself, pulling out hair, or intentionally interfering with wound healing.
It's important to note that self-harm is not typically a suicide attempt, although it can be a risk factor for suicide. People who engage in self-harm often do so as a way to cope with overwhelming emotions, to regain a sense of control, or to express their emotional pain when they don't have the words to describe it. It can become a maladaptive coping mechanism, providing temporary relief but not addressing the underlying issues.
Self-harm is often associated with mental health conditions such as depression, anxiety, borderline personality disorder, or eating disorders. It is crucial for individuals who engage in self-harm to seek professional help from mental health experts, therapists, or counselors. Treatment may involve therapy, medication, and developing healthier coping mechanisms to manage emotions and stress.
It's important to note that self-harm is not typically a suicide attempt, although it can be a risk factor for suicide. People who engage in self-harm often do so as a way to cope with overwhelming emotions, to regain a sense of control, or to express their emotional pain when they don't have the words to describe it. It can become a maladaptive coping mechanism, providing temporary relief but not addressing the underlying issues.
Self-harm is often associated with mental health conditions such as depression, anxiety, borderline personality disorder, or eating disorders. It is crucial for individuals who engage in self-harm to seek professional help from mental health experts, therapists, or counselors. Treatment may involve therapy, medication, and developing healthier coping mechanisms to manage emotions and stress.
If you or someone you know struggles with self-harm or suicidal ideation, please don't be afraid to reach out. It may be scary, but it will help you so much in the long run. I love you. Keep going. <3
by u-fig June 12, 2023
Self-Harm is a hallmark of end-stage depression. Oftentimes, the person just feels no numb inside that they just want to be able to feel something, no matter what the sensation may be. They often (if not always) wear long-sleeve shirts to conceal their wounds, lest someone discover them and realize something is very, very wrong.
Self-harming is very serious and should not be ignored. If you know someone who is doing it, get them to a hospital. Let them know they are loved and that they matter. And if you are that person...Read that last sentence again. You have a place in this world. No matter how difficult it may be to find your place...don't give up. Suicide does not end your suffering your good; it transfers it to your friends and family. Speaking of which, they care for you, too. (Or at least, I hope they do.)
Self-harming is very serious and should not be ignored. If you know someone who is doing it, get them to a hospital. Let them know they are loved and that they matter. And if you are that person...Read that last sentence again. You have a place in this world. No matter how difficult it may be to find your place...don't give up. Suicide does not end your suffering your good; it transfers it to your friends and family. Speaking of which, they care for you, too. (Or at least, I hope they do.)
by Ubeenbamboozledson August 23, 2021
usually in the aftermath of some trauma which may have occured during ones formative years. A violation and ungodly act of hurt caused by the callous insensitivity of those who should know not to pick on those who are way too vulnerable, and simply can't take it. Revulsion and anger towards the physical self perhaps because of some deep hurt, i.e, abuse, bullying, sexual aggression, etc cetera.
Self harm as an act can encompass a variety of destructive behaviours, from cutting, burning, to shaving ones hair. I slashed my arms to ribbons due to a fragile mental state, 'cause i felt violent towards "them", for crossing a boundary with me, they thought i was "weird" and relentlessly mocked and degraded me, got used as a sexual punching bag when much younger. Has a devastating impact on sufferer, loss of sound mind, proper emotional development, limited life opportunities, inability to have healthy human relationships, don't trust others that they won't end up hurting me, just like all the rest. Hopelessness and apathy about mankind. A throbbing heart.....I could write a novella about it!
by anonymous for obvious reasons May 29, 2008
by mypseudonymoof March 20, 2019
Self harm is a way allot of people cope with their feelings.It can generate from the mental illness 'Depression' and is a very serious topic.Self harm can consist of Cutting themselves,scratching themselves,pinching themselves and punching/hitting themselves.
by Hellforbidhannah July 04, 2018
self harm is different for a lot of people, its the act of intentionally harming yourself . Cutting, picking, poking, burning , hitting , literally anything that causes you physical harm . People self harm for so many reasons, for some it may be to calm down what goes on in their head, for others it may be that theyre so numb they just want to feel something . For others they might want to die and this is just the alternative. There are honestly so many reasons, how I like to put it is the hurt on the outside calms the hurt on the inside. I dont know many cutters other than myself, the few i do know all say around the same thing. It helps calm them down and helps them feel something . But afterwards they feel ashamed, they can sit and cry and start to hate their body. Its like drugs or alcohol once you start you cant stop. Self harm is addictive and its not something that you do once and never do it again, you do it once and youre like “i wont do it anymore” then its everytime you get upset and then it just becomes a habit. Thats the hardest stage of it to stop, sometimes it goes to far. Girl in Pieces is a really good book that sort of demonstrates it and explains it really well. If you are struggling with self harm please don’t hesitate to reach out<3
by fuckedupgirl May 22, 2023