douche plates

The large plastic plates at the gym that look heavy but are actually very light.

guy 1:look at that guy benching over there what a beast!

Guy 2:Nah thats just forty pounds he's using the douche plates.

by dietxrich May 18, 2009

paper plates

large chrome rims, can also be spinners

Tyler must really like his ride - you see those paper plates he just put on his wheels!

by Sky High Ty January 30, 2007

squat four plates

Perform a squat exercise with 405 lbs.

the largest free weight is 45 lbs. Four on each side, plus the bar also at 45, come to 405 lbs.

bro 1: Bro, do you even lift?

bro 2: Bro, I squat four plates three times a week.

Greeks knew how people should WANT to be virtuous and squat four plates like us, and make supportive noises towards each other.

by Einstein9073 January 8, 2013

Get The Plates

What the Bigheads do before "mating", from the show "Rocko's Modern Life"

"Get the plates Bev!"

by Dagon April 18, 2005

Penis Pilates

Exercises for your penis..

Mostly Penile Extension

If you will excuse me... I have to go and do my Penis Pilates...

by NidgeDFX January 6, 2015

jersey plates

A popular tri-state term for "tramp stamps".

Check out the jersey plates on that one!

by JustAnotherGuyHeyYo May 11, 2009

party plates

liscence plates you have to use as punishment for a DUI/DWI. Usually they are red and yellow.

Billy Bob gets pulled over twice a week, just because he's got party plates.

by tommy5634 May 17, 2006