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Attitude Adjustment

A finishing move used by WWE superstar John Cena, in which the wrestler hoists the opponent onto their shoulders and drop them sideways. It is often considered by various wrestling fans as one of the weakest and least impactful moves in professional wrestling.

Prior to 2009 when WWE introduced new PG rules, the move was officially known as 'The F-U', a play on Brock Lesnars somewhat simlar finisher 'The F-5'.
OMG, Cena's gonna hit the Attitude Adjustment on Batista! This match is over!
by JK2010 March 17, 2011
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Alabama Attitude Adjustment

Punishment intended for a male. Involves stripping the clothes off of the person, then application of strong adhesive tape to fasten their nude body to a tree. Then the genitalia are wrapped with strong adhesive tape and foliage, (usually pine cones), is inserted into their rectum. After at least a day they are released.
After raping Cassandra, John will never be the same after his Alabama Attitude Adjustment.
by W. H. Wallace November 8, 2007
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Alabama Attitude Adjustment

The victim is stripped down bare-ass naked, tied to a tree, nuts are secured with duck tape and pine cones are shove up in the ass.
by Spencer Thayer November 8, 2007
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Padjustment

When one adjusts a pad through one's pants to make it more comfortable.
Francene: What the hell are you doing to yourself?
Julia: Nothing exciting, just making a padjustment before we sit down for the movie
by foolishfiend April 14, 2009
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Swamp Adjustment

Verb: When on a hot and/or humid day or when under physical strain without a shower one must go to the bathroom and wipe the sweat out of their ass.
A coworker accidentally walked into my stall the other 100 degree day when I was performing a swamp adjustment. We haven't made eye contact since.
by Scarb August 12, 2011
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grattitude adjustment

When someone takes things for granted. Or whines for no reason. Lack of appreciation or having an unjustified sense of entitlement.
15 year old girl: My parents said they won't buy me the new iPhone

2nd girl: Your rents pay for your cell phone?

15 year old girl: pffft duh ya

2nd girl: Bitch - you need a serious grattitude adjustment. Most of us have to buy and pay for our cell phones.
by 1jazzydiva October 13, 2011
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micro adjustments

Some crap a Brazilian Jiu Jitsu white belt says when he brags about tapping a purple belt. You’ll automatically know it’s a lie because he will go viral by being roasted on Reddit and BJJ Facebook pages with memes.
“As I transitioned to the S mount and began stabilizing my opponent, I started making the micro adjustments necessary to lock the arm bar.”
by iconoclastmusic February 3, 2021
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