Dopamine
That feel-good, rewarding chemical in your brain that’s released when you do or see something that makes you happy.
Doing one of your favourite hobbies, watching your favourite show, seeing someone who makes you feel good, or enjoying literally anything else can cause your brain to release dopamine.
Doing one of your favourite hobbies, watching your favourite show, seeing someone who makes you feel good, or enjoying literally anything else can cause your brain to release dopamine.