crossfit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."

Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.

by Carlos Marron February 28, 2024

crossfit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."

Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.

by Carlos Marron February 28, 2024

crossy road

play it

playing crossy road makes you cool

by babypiratesnapchat2 March 9, 2024

crossfaded

To simultaneously be under the effects of alcohol and weed.

Patrick: SpongeBob? The fuck wrong with you?
SpongeBob (crossfaded): I'M ON THAT GOOD KUSH AND ALCOHOL
Patrick: Nigga!

by Charuzu March 9, 2024

crossfit

It's like hopscotch but for adults who hate themselves

Ever tried CrossFit? It's that wild mix of weightlifting, sprinting, and wishing you were anywhere else, all while somehow convincing yourself to come back for more tomorrow.

by james_gastovski March 22, 2024

crossed pipe-hawk

A Special Operations Paratrooper that is skilled in finessing local indigenous people into doing their bidding. A skilled negotiator and mediator that sometimes operates in the grey area between right and wrong (morally).

“Those hajis were crossed pipe hawked into fighting the taliban goat fuckers in Nagahan.” “The Soldier with the crossed pipe-hawk insignia bangs chicks named Amber”. “The crossed pipe-hawk is what Lewis and Clark used for their expeditionary symbol.”

by Lickity_slitickitty April 12, 2024

Crossler Middle School

Place full of cool enough people, people with hobbies (let's not be mean to furries and anime kids guys), annoying kids that skip in the bathrooms and break the rules (a lot), idiots, overly smart people, and decent teachers. Shoutout to Mr. Mace guys I love the class, love the teacher, hate 6th period so much I'm in it and there's like a maximum of like 8 good people. If you stay with your type of people your experience won't be shit. Could be better, overall 7/10

"I go to Crossler Middle School"
"oh ok"

by hikikohardcore April 25, 2024