knees over toes

The cue “knees over toes” in a squat actually means 'don't let the knees collapse inwards or outwards and keep them inline with the feet'. The goal is to keep your knees aligned over your toes so that the knees move in the same direction as the ankle joint.

THE CUE “KNEES OVER TOES” IN A SQUAT ACTUALLY MEANS ‘DON’T LET THE KNEES COLLAPSE INWARDS OR OUTWARDS AND KEEP THEM INLINE WITH THE FEET

by Erichen February 7, 2022

Toe beans

A cats under-paw

Cats walking, using their toe beans

by User64u6534777 November 9, 2023

toe watch

When an individual intensely watches someone's toes for a past time

Jordan is on toe watch

by Jodyaof June 10, 2017

Bumbous Toes

Toes to be described as big bulbous and bumbous like, just odd looking feet.

That guy has big bumbous toes definitely requires toe surgery.

by Bumbous Toes Xx August 13, 2025

Cross Country Toes

When the toenails of your feet fall off from running the sport cross country. Common symptoms include: Blue toe nails, peeling skin, heel tags, and toe pain.

Cx player 1: Man my toes really hurt
Cx player 2: Oh no! You may have cross country toes!

by Imarunner:) October 16, 2023

Swamel Toe

Sweaty camel toe.

Her crotch was wet and i could see her swamel toe.

by CurvedMirror August 18, 2008

Toes

Something that people suck on the daily

“Hey Jake! “Let me suck your toes!”
“Ok Janie!

by PEppa pig and chicken little January 5, 2019