The Fitness Gram PACER Test

The FitnessGram PACER Test is a multistage aerobic capacity test that progressively gets more difficult as it continues.

The test is used to measure a student's aerobic capacity as part of the FitnessGram assessment. Students run back and forth as many times as they can, each lap signaled by a beep sound. The test get progressively faster as it continues until the student reaches their max lap score.

The PACER Test score is combined in the FitnessGram software with scores for muscular strength, endurance, flexibility and body composition to determine whether a student is in the Healthy Fitness Zone™ or the Needs Improvement Zone™.

There is no way to legally say The Fitness Gram Pacer Test unless you read out the entire description randomly at a public gathering.

by Sandwich_Pog December 16, 2021

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Get the The Fitness Gram PACER Testmug.

Franky Gram

One who has a fetish for transvestite hookers particularly of Asian ethnicity.

I thought was straight but it turns out he's a Franky Gram, he likes chicks with dicks.

by Mayor of titty city May 22, 2019

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Tarzan-a-gram

Barely intelligible text messages sadly lacking basic, remedial grammar either by human or spell correct error. May include random words which dramatically change the meaning of the intended message.

EXAMPLE: Bob just text me an awesome Tarzan-a-gram saying "We go dinner game end dark?" or "My daughter is selling Girl Scout pussies. Would you like some?"

by oobyek March 1, 2014

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