crossfit pull-up

a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."

Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.

by Carlos Marron February 28, 2024

Big black oiled up man

A big black man, typically very strong, covered in oil.

“Yo cuh did you see that big black oiled up man?”

by PeterGazer24 February 28, 2024

shut ts up

meaning “shut that shit up”. stop doing whatever ur doing or saying cause you probably sound dumb ash

“when is independence day?” “shut ts up bro”

by peymorll50 March 1, 2024

3 fingers up

3 fingers up means you are horny

'he has 3 fingers up, that means he's horny'

by Idek1212 March 1, 2024

why am i searching this up

because you wanted to lol

why am i searching this up -me, 2 seconds ago

by urban.ass March 2, 2024

freeze up

When something threatens your system. This could be a job interview, performing on stage, giving a speech or a Glock 40 at yo azz.

Don't freeze up now! Talk that ish you was talkin' earlier.

by Cap Peeler March 2, 2024

Boy it up

Hang out with your boys

Hey let’s boy it up tonight

by George Obama Lincoln March 2, 2024