the bench

n. not just a bench, but "the" bench. This is where starting baseball players dream of getting to in their career, where players can completely screw around all day, and where there are gemming stories. Three key aspects of the bench are if a bench player can, keep the book, stay in one spot the whole game, and get foul balls. A perfect bencher is something even veteran benchers may not get to accomplish in their lifetime. One must never move the entire time during the game, asking the coach to not put him in if he asks. It has only happened once or twice in freshman-jv baseball history.

That kid for Milton clearly wanted to sit the bench in that game, since when he hit a dribbler to eich, instead of running to first, he walked off the field towards the bench so that his coach would sit him for the rest of the game.

by jv ballah December 19, 2004

Fingerbang Bench

1.the 3 seated bench on the back of a greyhound bus where women get fingerbanged on a bus ride.

"On the bus ride to Vancouver I pleasured a woman on the fingerbang bench"

by Stinkyfish69 September 29, 2013

Bonch

island of flesh between your balls and asshole.

"boy was my bonch hair bugging while walking"

by Albert April 23, 2003

bench

To benchpress.


This invloves lying horizontally, with free barbell perpendicular to one's body. The target muscles are the pectorals, although the arms are also givena workout. The closer together one's hands, the more work is done by the triceps. The further apart, the more work is done by the biceps.

Incline benchpresses can also be used, to focus on either the upper chest (upwards incline) or lower chest (lower incline- pretty much un-needed)

The world record for benching is about 728 pounds.

by Gumba Gumba April 6, 2004

Bonch

The area between a dudes scrotum and rectum, usually rather furry.

Lever 2000 does a great job cleaning part number 653, my bonch.

by Matthew L January 7, 2004

weight bench

A digital or manual scale such as a triplebeam, often use to mearsure the weight of drugs.

Bring your weight bench because I havent weighed the work yet.

by Dwain Oneal July 11, 2006

Bench Monkey

Someone who has abnormally large pecs, most likely to the Bench Press being their most commonly used piece of equipment at a Gym.

A bench monkey will have The Incredible Hulk's chest and Uma Thurman's body.

Frowned upon at gyms, they are almost laughed at even by Guidos for occasionally taking roids despite the fact they lack all other muscles.

- Man walks into Gym does bench press leaves -

Tony says: Damn, what a Bench Monkey.

- Man overhears this, comes back in, and tries to lift a man's Bicep Curl Bar from the floor and fails before walking out -

Tony says: That's what I thought.

by R3POWER October 30, 2009