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Bench Press

this is not recommended for people who weigh less then the bar. (dish)
by anonymous February 19, 2003
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Bench Press

(v.) To lie flat on ones' back (although inclines and declines can be used to concentrate on a particular part of the pectorals) and push weights (usually a barbell) vertically upwards.

(n.) A bench designed for the above.
1) He tried to benchpress a bucket of paint and failed, crushing his head.

2)I replaced the chair and am writing this sitting ona bench press
by Gumba Gumba May 29, 2004
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Related Words

brinch

Combination meal of breakfast/lunch/dinner, when the first food of the day is eaten strangely late in the afternoon.
Billy straggled downstairs at 4:30 pm looking for food. "What's for breakfast, Mom? I mean lunch." "You mean brinch," Mom replied knowingly.
by dolly llama December 1, 2009
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benchmob

A group of people on a sports team/ group that do not play often or at all. This phrase is commonly use to refer to people in football but can be applied to other sports or activities as well. Basically a group of benchwarmers.
Yeah them niggas are on the football team, but they all benchmob sooooo.
by YungboibandzTV September 2, 2019
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The Bench Crew

A group of kids who hang out at a local bench in the middle of a small town Abington in Massachusetts. Usually known for being popular, getting in fights, and a group you dont want to get involved with. Also known as TBC and CAC
I drove through Abington center today and there was a large group pf kids hangin at a bench. Is that The Bench Crew?" "Yes"
by Townie781 December 23, 2010
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Bench Brawl

When a fight on the ice or the field escalades from 2 players to the entire team rushing onto said terrain turning the fight into an all out brawl.
Tommy: They're startin more fights cuz they're losin the game!
Jim: Bench brawl?
Tommy: BENCH BRAWL!
by S3H October 30, 2008
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Bench Bitch

The person in a group that works out who benches the lightest weight out of the entire group. Is assigned with cleaning up the workout area after the workout is over, also has to put weights on the bars. Hench "bitch" A new Bench Bitch is assigned every week after every person lifts their max. The person with the lowest max is the new Bench Bitch.

Other names for Bench Bitch:

Bar Sucker
Weight wash-out
Tony: Alright guys it's Monday you know what that means.

Everyone: groans
Tony: Suck it up pussies, Carl your up. . . . 15 minutes later
Tony: ok guys Max is officially the new Bench Bitch for this week.
Max: Shit
Carl: Go get me a fucking Gatorade
by DaWizard April 15, 2013
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