lesbian panic attack 

when you see a fit girl and instantly get obsessed with her and you hyperventilate

olivia saw a girl and had a lesbian panic attack

lesbian panic attack by colinsandra October 28, 2017

panic attack

A panic attack is basically one of the worst things that anyone could ever experience. If you are having a panic attack you feel nauseas, very hot like you have a fever, feel like you have to go to the bathroom, and feel very scared/worried all at the same time.

Panic attacks are some of the worst things that you could ever experience.

panic attack by Jnelsonmarka October 1, 2006

panic attack

Also known as anxiety attack. When something so worrisome that makes you anious till it effects you physically. It can be consider one of the worst but most common mental horrors. It affects many who have overcome traumatic experiences when something triggers their mind/brian to "rexperience" it to the point it makes them physically ill. Can be triggered by word, feeling, sound, smell, etc. Most who suffer from panick attakcs cannot be left alone if its so sever. Might be considered like a seizur for its usually sub-consioues and unpredictable. It may last for seconds to days. Many can sleep it off or take sedatives to get over it. Many can over come it by mind tricking method's, such as extreme detailed sensory stories, singing, focusing on one thing etc. Some may cope with then symptoms by merely breathing slowly, holding someone's hand(s) or talking. It is sometimes very hard to find what triggered the attack but when you do you can use the information to prevent an attack.

OMG, that girl is having a panic attack.Hold her hand and tell her to breath slowly while I call her shrink!

panic attack by ShrinkyWinky April 28, 2007

Virgin Panic Attack 

The moment that deep virgins feel like their heart has increased its speed and you are unable to properly speak words and are incredibly flustered from seeing something that they are attracted to start hitting on them or flirting with them or approaching them.

Friend 1: Why is he acting like that over his crush flirting with him.
Friend 2: He's having a Virgin panic attack.

Virgin Panic Attack by Pantonic March 25, 2021

Gay panic attack 

An overwhelming sensation of feelings for fictional character of the same sex to the point of anxiety and panic ensues

Friend: Dude what were doing

You: I had a gay panic attack over *insert character*

Gay panic attack by Kim Kam January 19, 2019

Panic Attack

An attack of anxiety or fear which triggers the body's fight/flight response.
This can give rise to a number of unpleaseant physichal and mental symptoms.

Contarary to some belief, medication is not needed to "cure" panic attacks.
They stop when you stop trying to fight them and just accept them and patiently wait for them to end.

Also a healthy diet, excercise and thinking about other people/things and not yourself helps greatly. Another thing that helps if you practice it is observing your feelings and not engaging with them.

"Why is she freaking out about every little thing and why does she think she has a brain tumor/heart attack"

"Shes having a panic attack"

"hey man how are your panic attacks?"

"I don't get them anymore, I realised I was just making them worse by worrying about them and trying to fight them, when I stopped doing that and started accepting them they went away in a month"

Panic Attack by recoveredpanicker May 4, 2009

Three Pocket Panic Attack 

The sudden dread you feel from looking for something vital in your pockets and not finding it until the very last pocket.

"Where is my wallet? No, no, NO, oh shoot there it is. I just gave myself a three pocket panic attack."

Three Pocket Panic Attack by BlueAx July 7, 2012