the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) over head press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 05, 2022
When you're really really really really really really really really really really really really really really really really really really really really really bored
you: wow i'm bored
you also: '"1!2@3#4$5%6¨7&8*9(0)qwertyuiop´`{asdfghjklç~^}\|zxcvbnm,<.>;:/?¹²³£¢¬§ªº°
you also: '"1!2@3#4$5%6¨7&8*9(0)qwertyuiop´`{asdfghjklç~^}\|zxcvbnm,<.>;:/?¹²³£¢¬§ªº°
by my completely real name September 27, 2022
How do you know it's not a false thing you believe that helps you survive? Jesus christ Alex the second I called you out as a plant you HARD SPIRALED into the Jordan Peterson nonsense tower. You're spiraling HARD right now?
Hym "Because if you have 2 to apples in a bucket and you place 2 more apples into that same bucket... You not have IIII 👈 this many. You can change the term you use to represent IIII 👈 This many. You can call 'that many' 4 or four or IV or, shit, you can even call it 5! That being said, there COULD VERY WELL BE some kind of hidden mathematical principle that affects 2+2=4 in some significant way. But, it's just low hanging fruit at this point. That's year 1 stuff. We're past all that."
by Hym Iam May 23, 2024
when you become the literal physical embodiment of boredom, you are so bored to the point that you literally want to kill yourself.
"Hey, I'm so bored and I wanna kill myself."
"1!2@3#4$5%6^7&8*9(0)PpOoIiUuYyTtRrEeWwQqAaSsDdFfGgHhJjKkLlMmNnNnBbVvCcXxZz"
"1!2@3#4$5%6^7&8*9(0)PpOoIiUuYyTtRrEeWwQqAaSsDdFfGgHhJjKkLlMmNnNnBbVvCcXxZz"
by asohifguewrasefi October 05, 2022
2-4-1 comes from the expression "Life's 2 Short 4 Just 1 Sport" and has become synonomous with being a multisport athlete, or someone who rises to a high level in their primary sport by growing up playing multiple sports (eg. Roger Federer, Patrick Mahomes, Wayne Gretzky, Abby Wombach).
by MinisterOfFun December 07, 2022