Mandatory pose implemented into pro bodybuilding in 2022 where the contestants spread there glutes apart using their hands for the judges. Some contestants may decide to pull their trunks into thongs, or slightly bend over.
Phil Heath takes back the Olympia after dominating the rear glute spread, bless Hany Rambod’s palpating fingers.
by biceppeak69 August 14, 2021
Get the Glute Spread mug.friend 1: "yo did you tap that last night?"
friend 2: "yeah bro, I had her spreading them cheeks for me"
friend 2: "yeah bro, I had her spreading them cheeks for me"
by Trinitron_89 March 19, 2017
Get the spreading them cheeks mug."Cutting off the nose to spite the face" is an expression to describe a needlessly self-destructive over-reaction to a problem: "Don't cut off your nose to spite your face" is a warning against acting out of pique, or against pursuing revenge in a way that would damage oneself more than the object of one's anger.
"Cutting off the nose to spite the face" : "Don't cut off your nose to spite your face" is a warning against acting out of pique, or against pursuing revenge in a way that would damage oneself more than the object of one's anger.
by Asaad Abdo August 8, 2018
Get the cutting off the nose to spite the face mug.A really big good meal where everyone helps out and enjoys.
DIRECTIONS:
• Put the 15 Top Ramen soups in the trash bag (hold off on adding the seasoning packets).
• Add hot water and let sit. The longer the better as the soup will expand.
• When you open the trash bag all the water should be absorbed by the noodles.
• For best results add two cans of tuna, two cans of smoked oysters, and two cans of smoked clams.
• Add in all 15 Top Ramen seasoning packets at this time.
• Add 6 ounces of mayonnaise.
• Add any type of chips the homies saved from their lunches. (Hot Cheetos are preferred).
• You can get wild and throw in anything else you can steal from the kitchen, for example olives or left over chicken patties.
• Tie the trash bag up containing all the ingredients. Mix it up real good.
• Let stand for ten minutes.
• Bust it open.
• Add to flour tortillas or bread to make good tacos.
No matter what, if you try this at home, for some reason, it never tastes the same as in prison.
Before you eat make sure you say a prayer to bless the food.
DIRECTIONS:
• Put the 15 Top Ramen soups in the trash bag (hold off on adding the seasoning packets).
• Add hot water and let sit. The longer the better as the soup will expand.
• When you open the trash bag all the water should be absorbed by the noodles.
• For best results add two cans of tuna, two cans of smoked oysters, and two cans of smoked clams.
• Add in all 15 Top Ramen seasoning packets at this time.
• Add 6 ounces of mayonnaise.
• Add any type of chips the homies saved from their lunches. (Hot Cheetos are preferred).
• You can get wild and throw in anything else you can steal from the kitchen, for example olives or left over chicken patties.
• Tie the trash bag up containing all the ingredients. Mix it up real good.
• Let stand for ten minutes.
• Bust it open.
• Add to flour tortillas or bread to make good tacos.
No matter what, if you try this at home, for some reason, it never tastes the same as in prison.
Before you eat make sure you say a prayer to bless the food.
Break bread homie, don’t be a cheapskate, we’re putting a spread together. When we make the Baller Spread, everyone pitches in.
by OG Laa-Laa June 1, 2010
Get the Baller Spread mug.When you have established your dominance as an alpha male and proceed to tell her to "spread dem ass cheeks".
by Rigor_Mortis June 1, 2017
Get the Spread dem ass cheeks mug.The spread leg wiggle you do when your testicle sack sticks to the side of your leg and you have to relieve it.
It was a hot day, my sack was super glued to my thigh. Took a solid three minutes of the spread leg wiggle to fix it.
by catainanarchyinlabuff June 7, 2012
Get the The spread leg wiggle mug.When a Hippopotamus takes a dump and waves its tail rapidly to shred the fecal matter as it exits the anus, leading the fecal matter to spread all over the place.
by liberalsuckforever2014 May 10, 2014
Get the Muck Spreading mug.