Yo is that ray
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um yeah.....
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Get the Rais mug.A grassroots football brand, bringing the best out of one’s self by any means necessary, performing to the best of your ability even under high pressured, intense circumstances.
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Get the raise ur game mug.Lateral raises is an exercise movement usually with a dumbbell, the lateral raise builds the lateral deltoid which is your shoulder but can also target the upper traps, the lateral raise can be done by raising your arm in the scapular plane with some type of resistance usually a light dumbbell
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