That guy who fear mongers in every comment section of someone squatting or deadlifting, saying that "you're gonna end up like Ronnie Coleman".
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
Wait until glass backs realize that you can actually build a strong and resilient back through squats, deads and proper load management
by Living Ass September 12, 2024
The act of sticking a glass rod in a man’s tip, or a women’s cat. And then breaking the rod.
Or someone who needs to be glass rodded
Or someone who needs to be glass rodded
by AndrewTape1 April 02, 2025
When one has been served "a glass of Sammy" they have been silenced for their wrong doing. It is not a rude word or meant as a insult. The name Sammy stands for justice for those who annoy others.
by Littlesweetheart March 13, 2018
by sjsampson September 04, 2008
When one person sits on top of a glass coffee table while another person lays underneath. The person sitting on top proceeds to take a shit on the glass
by rbsquared February 19, 2014
by Tbonedork November 11, 2017
by coolperson101101101 November 17, 2013