A fake lifter who relies on Range Of Motion (ROM) to get minimal gains, instead of full stacking every machine and destroying your joints and tendons like a real man.
"Lol look at that guy, he's controlling every rep doing 145 lbs on his cute little smith machine. What a ROMtard."
"I know right, lets go bench 8 plates and pin tren afterwards."
A fake lifter who relies on Range Of Motion (ROM) to get minimal gains, instead of full stacking every machine and destroying your joints and tendons like a real man.
"Uh oh, Jeff Nippard posted another video on how to optimally move your ass cheeks for leg gains. ROMtards are gonna love this one."
"I know right, lets go squat 8 plates and pin tren afterwards."
When a doctor gets to check your temperature anally and once they take our the thermometer realizes has poop at the end. The doctor used the poop as war paint and after getting the fecal pain let a war scream to be released and starts the fuckery.