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A big ol' Swole Pup is a buff man. Normally posts videos of his deadlifts on Instagram. Often takes creatine and brags to his gym rat friends. Member of Planet Fitness.
Alex: Yo' have you seen Garrett recently?
Tanner: Yeah man he is one big ol' swole pup!
Related Words

krusty pup 

When you didn't clean your dick well enough the night before, so you wake up with some ick on your dick.
"Oh! Honey, it looks like you've got a Krusty Pup!"
krusty pup by krusty pupper September 17, 2017
I follow Tiffany around everywhere and she buys me everything and we don't even have sex making me a MAN PUP
MAN PUP by Cancer-man June 4, 2021

Squishy weener pup 

A little creme dog with an annoying bark and eye crusties . It is very squishy, it is scared of everything and is quite annoying but cute to every human
Awww my squishy weener pup is SOOOO CITE

cheerios the pup 

Cheerios the pup means that famous instagram account before it got deleted she’s a funny queen and she is imposter sus.
Cheerios the pup? Oh yeah she’s imposter sus!

Fuck Pup 

The proper name for a "love child" born out of wedlock.
Did you hear that Arnold has a Fuck Pup?
Fuck Pup by Dr Bonecrusher June 28, 2011