1. A specific plan or routine that involves taking a consistent, minimum dose of caffeine in the morning and a consistent, minimum dose of melatonin at night in order to improve the chances of falling asleep at night.

2. A strategy used to regulate sleep patterns and improve overall sleep quality by balancing daytime alertness and nighttime sleepiness.

3. A way to hack your own biology by manipulating the levels of two naturally occurring compounds in your body.
I'm trying to develop a healthy sleep routine, so I've started a Caffeine-Melatonin Regimen and I'm sticking to it.
by Phieyl January 16, 2023
mugGet the Caffeine-Melatonin Regimenmug.

caffeine

a centeral nervous stimulant which is can be accessed easily in the most of conditions, and completely legal. like potato, both rich and poor consume it widely.
a cup of espresso approximately contains 70mg of caffeine.
by TexasianEngineer September 9, 2023
mugGet the caffeinemug.

Medical Caffeine

The drink of choice required by many to just survive another day. It comes in many flavors, varieties, brands, and dosages, to fit the individuals' needs.

Common withdrawal symptoms may include drowsiness, headache, and weakness, which can suddenly become fits of rage, screaming, decapitation, murder, and mayhem against those who attempt to force them to communicate or interact, before they are sufficiently medicated. THIS IS A VERY DANGEROUS CONDITION. Do not attempt to approach these individuals.
Child #1: "Mom, Can you take me down to ...

Mom: "RRROOOAAARRR!!!"

Child #2: "I should've warned you, she hasn't had her Medical Caffeine, yet.
by hoppin'joe July 5, 2011
mugGet the Medical Caffeinemug.

Caffeine

I have caffeine withdrawal right now
by samdomaxd June 16, 2024
mugGet the Caffeinemug.

Caffeine and Kilos

What real athletes wear in and outside of the gym.
Did you see that guys Caffeine and Kilos shirt? I’ll bet he lifts more than me.”
by Team CK November 24, 2021
mugGet the Caffeine and Kilosmug.

caffeination machination

This happens when you are really over-caffeinated and you come up with some diabolical scheme or plot to do something a bit evil. It seems like a good idea at the time, but it typically backfires on you and you are the one suffering the consequences. It's fun while you're coming up with it though - so there's that.
Kevin: "Who keeps on sending me fishing lure catalogues? I am loving it. I am simply in heaven. There's no going back!"
Mary: (Muttering to herself) "Damn! This wasn't supposed to happen!"
Kevin: "Mary? Would you like to go on a fishing date with me? I know where the catfish meow if you know what I mean..."
Mary: "It appears that I have yet again fallen prey to another caffeination machination."
by von groovy September 3, 2024
mugGet the caffeination machinationmug.

caffeine colonic

The experience of a colonic, or the symptoms associated with a colonic, as a result of drinking too much coffee
Mate, just had a caffeine colonic from all that coffee i just drank!
by RubberCustard May 25, 2007
mugGet the caffeine colonicmug.

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