A gym workout focused entirely on the chest and arms. Repeated several times per week while totally neglecting legs,back,etc.
Typical d-bag workout attire: "Tapout" or "Affliction" shirt,skullcap or ballcap worn backwards,tribal tattoos.
Typical d-bag workout attire: "Tapout" or "Affliction" shirt,skullcap or ballcap worn backwards,tribal tattoos.
"I couldn't get a good workout today; some fags were doing a douche bag workout and hogged all the benches."
by TYSON1 February 27, 2009
Giving a Wet-Willy to your partner then retrieving the finger before it gets too deep and is lost, drenching the finger in piss, coke, or whatever else you please, then maneuvering it about the anus, being careful to not be sucked in by it, and finally, making them get a full whiff of its scent, by placing your finger on the inside of their nostril, and there you have it, all of the exercise you'll ever need. Amen!
Hey Lard!
Oh, hey Fag, got some puss last night.
Bet you didn't.
Yea dude, I have her a Full Cavity Workout!
Oh, hey Fag, got some puss last night.
Bet you didn't.
Yea dude, I have her a Full Cavity Workout!
by Con2356 January 27, 2016
Boning a black guy. This was her first workout video predating the "Fit in your Jeans by Friday" ones.
John: Hey Sally! Are you ready to go workout?
Sally: Sorry John, im still sore from doing the Kim Kardashian Workout last night
John: ...
Sally: Sorry John, im still sore from doing the Kim Kardashian Workout last night
John: ...
by Demonpr22 May 07, 2011
Workout friend: You want to workout after work today.
Me: No, I had a 4 a.m. workout with my girlfriend this morning.
Me: No, I had a 4 a.m. workout with my girlfriend this morning.
by Sanctions March 02, 2013
i just did 20 minute workout my balls hurt from all the yankin'
by always take a hojoe to go September 28, 2015
When someone thinks they are working out when they do various workouts during intermissions between Call of Duty games.
COD player: Whoa that was a good game, okay i gotta go take out the trash....
Other Player: Your pathetic everyone here knows your doing sit-ups you lazy sack of cum!
COD player: Sorry it's my Modern Warfare workout.
Other Player: Your pathetic everyone here knows your doing sit-ups you lazy sack of cum!
COD player: Sorry it's my Modern Warfare workout.
by Mr. Adominals of Steel January 15, 2010
This is when your day's workout regimen consist first of a good swim workout in a pool, followed up immediatley by a good weight room workout.
from the surf and turf food related meaning I've scrambled it to my own surf and turf workout nickname for working out in the water (surf) and then adding some beef on the upperbody (turf)
surf-->water-->swim. Turf-->land-->on your feet
surf-->water-->swim. Turf-->land-->on your feet
by LC's trainer October 22, 2009