Gele Workout

A type of resistance training workout where a person uses nearly every single piece of resistance training equipment in the gym to complete there workout, therefore training all possible muscle groups in the same session......This type of work out is generally used by a beginner or by a more experienced gym user, returning after a long period of time.

'Think I am going to have a Gele Workout today'.....

'That guy is doing a right Gele Workout'

'I might do a bit of everything today'.......'What?...A Gele Workout

by CaptainAhab87 June 6, 2011

Greek Workout

A Greek Workout is the act of intense, hot and sweaty coitus. Most Greek Workouts end with a creampie.

Jack - “Hey bro, Anglia invited me over and we hit a Greek Workout last night.”
Rick - “That’s awesome dude! Did you finish in her?”
Jack - “It wasn’t a Greek Workout if I didn’t!”

by nutcracker129374827482 January 31, 2023

Full Cavity Workout

Giving a Wet-Willy to your partner then retrieving the finger before it gets too deep and is lost, drenching the finger in piss, coke, or whatever else you please, then maneuvering it about the anus, being careful to not be sucked in by it, and finally, making them get a full whiff of its scent, by placing your finger on the inside of their nostril, and there you have it, all of the exercise you'll ever need. Amen!

Hey Lard!
Oh, hey Fag, got some puss last night.
Bet you didn't.
Yea dude, I have her a Full Cavity Workout!

by Con2356 May 9, 2016

My eyes just had a workout

when your crying but you don't want to admit it cuz you wimp af

Person: hey, are you crYinG
You: no, my eyes just had a workout

by thatbitchwithnolife December 9, 2018

The Kim Kardashian Workout

Boning a black guy. This was her first workout video predating the "Fit in your Jeans by Friday" ones.

John: Hey Sally! Are you ready to go workout?

Sally: Sorry John, im still sore from doing the Kim Kardashian Workout last night

John: ...

by Demonpr22 June 1, 2011

Urban Workout

Substituting everyday objects for workout equipment.

Imma hit up the local playground for an urban workout. Gonna take two laps around the path then do some pull ups on the monkey bars and on my way home i'll hop on and off the curb for that extra kick to finish my workout off.

by spinal_compression July 23, 2009

Social Workout

Social workout is the bomb. Beer in one, barbell in the other. Any evolutionary biologist would tell you there's a reason primates are the only animals that can do this. It's natural. And humans can run and drink at the same time.. studies show that the social workout is more effective than regular exercise for burning fat. The social workout requires that you stay in the "fat burning" zone because you have to hold a conversation during the whole workout. This is easier than it sounds. After a few beers, I hardly notice that I'm talking...it is simply 'drinking alcoholic beverages while exercising in a social environment.'

I saw marathoners do this with water, and EUREKA!, I thought, what if we make that a fruity cocktail and add in some conversation and sexier outfits creating the ultimate "social workout."

by HHIworkout June 2, 2010