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Shitmaxxing 

A strategy used to build bodily mass, in which one holds in his/her feces in to increase the productivity from a workout. The goal of shitmaxxing is to hold your feces in until you're at least finished with your workout. The longer one holds his/her shit in, the larger the gains. The basic theory behind shitmaxxing is that the uncomfortable feeling caused by holding your feces in incites a flight or fight reaction, leading to an increase in testosterone and adrenaline production. This in turn leads to more reps, more sets, longer sessions and more gains.
I started shitmaxxing and my gains increased by ~27%. Gaining mass has never been easier!
Shitmaxxing by JTdem October 15, 2021
Related Words

shitamabob 

A conglomeration of sites/links/stuff/shit that can be found on the internet.
wow. you got a shitamabob of junk there.
shitamabob by graykicksass May 10, 2009

shitamafuck 

like say ing shit when you hurt your hand or just saying for fun when yuor bored
shitamafuck i broke my finger
shitamafuck by mike July 16, 2004

Shitmaxing 

The action of holding in a massive shit for a prolonged period of time. Synonymous with clinchmaxing, but must be done whilst a shit is in the rectum.
Bill:

“Bro, Logan is an absolute legend at Shitmaxing! One time he didn’t shit for a whole month!”

John: “Wow, what a sigma!”

Shitmaxxing 

The act of pooping as hard as possible, normally performed when constipated.
Opposite of clenchmaxxing.
Billy: Hey bro I just finnished Shitmaxxing!
Ronald: Erm... what the sigma
Shitmaxxing by EpokGamer69 June 1, 2024