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Facebook fast 

Taking a break from Facebook when you realize you are spending way too much time there.
I had to take a Facebook fast because I was getting nothing done at work.
Facebook fast by PalmSprings09 August 14, 2010

Failed Facebook Fast 

One is said to have pulled a Failed Facebook Fast, or a tripple F, when the action of refraining from logging on to facebook (facebook fasting) has failed.
Susan was going to be facebook fasting for a week but she pulled a tripple F after a couple of days.

John said he was never going back on facebook, but he was back 1 hour later. Major failed facebook fast.
Failed Facebook Fast by SAphoto November 25, 2009

Facebook fasting 

To refrain from going on facebook for a certain period of time. This often comes after the realization that too much time has been wasted on facebook resulting in real life problems. In the even of a relapse, an individual is said to pull a triple F (see Failed Facebook Fast).
John was spending all his time on facebook instead of working. He had to go facebook fasting for a few days to catch up on his work.
Facebook fasting by SAphoto November 25, 2009

facebookrastinating 

the act of aimlessly exploring and in general wasting valuable time on facebook in lieu of being productive in such activities as homework, napping, etc.; usually applicable to college students
John knew that he had a sociology midterm and english paper due the next day, but ended up facebookrastinating most of the night instead.
facebookrastinating by Ari D February 20, 2009

facebookrastinating 

Not getting any work done because you're on facebook. Procrastinating.
Stu was facebookrastinating in the library instead of studying for his statics final.

facebookrastinating 

Instead of studying for my statics final, I spent the whole time facebookrastinating.