sleep hangover Share definition Flag A sleep hangover occurs when someone sleeps too long or too late in the day that they get similar effects as a hangover. Dan - Dude i just slept till 3:00 and i feel like shit.Dave - You got a sleep hangover motha fucka! sleep hangover by conconk August 18, 2011 0 0 Get merch Get the sleep hangover mug. Buy Now — $32.95 See more merch