A method by which one ensures maximum voiding of solid consumables, often to avoid adverse health effects from the
matter consumed; i.e., consuming
large amounts of fiber supplements immediately prior to and after a meal. The initial fiber intake provides the base, or "anvil," upon which the meal
will rest. The final fiber intake, or "hammer," sits upon the meal. The resulting combined pressure of the "anvil" and "hammer" upon the meal, referred to as the "fiber
vice," ensures effective and complete voiding of the meal to the subject's supreme satisfaction.
"I had a double bacon cheeseburger today, but don't worry, I deployed a fiber vice. Tomorrow morning, after I take the inevitable massive
dump, it
will be as if it
never happened."