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manstrain 

When i guy can't hold in his crap, and has no axxess to a bathroom, so he strains his hardest to hold everything in.
" Dude, can you hurry up I've got to manstrain to hold this in.
manstrain by im#1 November 10, 2011

Mansprain 

"Doctor, last night I got a mansprain. Can you help?"
Mansprain by Mega Absol September 12, 2017

manstrained 

Constrained from manspreading by people sitting immediately next to you on either side.
Packed in like sardines, he was totally manstrained in his seat.
manstrained by ambitin April 1, 2023