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A really painful muscle expansion that hurts to move in certain directions or ways. Sprains usually are going to hurt for about 3 or so weeks. I have a sprained foot and I can barely walk on it. I'm in a boot, so clearly sprains are pains. ( IT RHYMES SO IT'S 100% TRUE ) I'm not sure what the types of sprain are but I know they hurt. If you think you have a sprain go to the doctor ASAP ! Sprains can last a while so talk to your doctor and he/she will work things out.
1. Oh no, Mommy! I think I may have sprained my ankle!

2. I may sprain my ankle if I trip over these boulders.
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self control sprain 

Self control is just like a muscle, and, when overused, it gets strained and doesn't work anymore.
I've been studying all week. Now I've got self control sprain. I can't make myself wake up or stop eating cookies!

bum sprain 

To be suffering pain in the bum brought on through either too much of or non use of the bum.
God damn! This bum sprain is killing me. I need to stand up/sit down.
bum sprain by TheWizeMan July 31, 2017

sex sprain 

A minor injury brought on by particularly enthusiastic sexual activity.
"I can't go running this morning because I've got a sex sprain from last night."
sex sprain by j-money-philly June 23, 2006

eye sprain 

the painful result of either allowing ones eyes to roll too far back in ones head, or straining to avoid rolling them.
I suffered serious eye sprain when my boss was showing off in front of a customer.
eye sprain by misterious yo February 3, 2010

Wii-Sprain 

in the event of playing Wii, you sprain a body part
Yesterday, while I was playing Wii Sports, I swung to much on baseball and got a Wii-Sprain.