the fitnessgram pacer test

The one gym test that everyone hates. The overweight gym teacher slides in the CD, and you hear the dreaded words;

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
You feel like it's easy at first.
But you are so wrong.
You run until you feel like you are going to die right there in the middle of the track, the same gym teacher yelling at you to keep going. But you just can't do it. You make it back to your partner and collapse, breathing heavily.
"Dude, you only did like 20 laps."
With the little strength you have left, you glare up at your partner, telling them to stfu
"Oh, hey, we're having the fitnessgram pacer test!"
*has war flashbacks*
by smol.phanicked.bean April 09, 2016
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The Fitnessgram Pacer Test

A test where you run back in forth getting faster and faster in an overly lighted gym that makes you want to faint, die, puke, and kill yourself.
by Oh boy your mom February 22, 2018
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fitnessgram pacer test

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The running speed starts slowly, but gets faster each minute after you hear a signal. A single lap should be completed each time you hear a ding. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over.

The test goes up to 247 and is to see how much laps people can do before they stop.
by Jenast May 08, 2016
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Fitnessgram pacer test

Bruh I died yesterday when I got a 246 on the fitnessgram pacer test, not a 247
by olive thyroid November 30, 2018
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fitnessgram pacer test

A multistage aerobic capacity test that progressively gets more difficult as it continues.
The Fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts out slowly, but gets faster each minute after you hear this signal (beep). A single lap should be completed each time you hear this sound (ding). Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word "start." On your mark, get ready, start!
by Flyingpizza98 April 05, 2016
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The FitnessGram Pacer Test

Literally just a gym class test where you run back and forth until you either flop over and die or fail two laps due to being too slow.
"Dude, did you hear about the guy who got a score of 80 on The FitnessGram Pacer Test?"
"What a fucking legend."
by Agnethie February 02, 2019
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