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The one gym test that everyone hates. The overweight gym teacher slides in the CD, and you hear the dreaded words;

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
You feel like it's easy at first.
But you are so wrong.
You run until you feel like you are going to die right there in the middle of the track, the same gym teacher yelling at you to keep going. But you just can't do it. You make it back to your partner and collapse, breathing heavily.
"Dude, you only did like 20 laps."
With the little strength you have left, you glare up at your partner, telling them to stfu
"Oh, hey, we're having the fitnessgram pacer test!"
*has war flashbacks*
by smol.phanicked.bean June 18, 2016
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A test where you run back in forth getting faster and faster in an overly lighted gym that makes you want to faint, die, puke, and kill yourself.
by Oh boy your mom February 22, 2018
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"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding "

The fitnessgram pacer test is a popular meme often randomly copy-pasted. There is also an audio of a male reading the above text , which is used in video memes.
Person 1 on Instagram : "Omfg did you see Beyonce's new video? She has no caucasian dancers! Racist!"

Person 2 in comments :"The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding "
by ACNLshit May 24, 2016
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The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop.
"She had to do The FitnessGram Pacer Test today!" Said Johnny to Fred
by CheezyPotatos September 23, 2017
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The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
by I Want To Do A Suicide April 27, 2017
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The fitness gram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continutes. The second time you fail to complete a lap before the sound, your test is over. On your mark, get ready, begin.
The fitness gram pacer test sucks.
by Urdadlesbian1 December 01, 2018
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The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The runner speed starts slowly but gets faster each minute after you hear this signal *bodeboop*. A single lad should be completed every time you hear this sound *ding*. Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test will be over. The test will begin on the word start. On your mark. Get ready!... Start. *ding*
by Can-ya-not May 25, 2016
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