items needed;
1. Condom (ribbed) bought form either Waitrose, for a pre planed attack, or from the local pub vending machine
2. bottle of peach flavoured spermicidal lube
3. mans fist, preferably attached to body

directions:
After a good night out with your partner and you are up for some loving, get them to bend over. Roll the condom over your fist and smear the lube over anus and fist then proceed with a steam train motion untill the desired affect is reached

Alternative items;
1. shopping bag, not brown paper ones
2. crisp packet
3. olive oil
4. foot
5. elbow
1. Ooooo lets do some rubber fisting
2. I wanna feel your rubber fist in me pounding away
by Oliver James Green February 26, 2009
Get the Rubber Fist mug.