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Rock bottom is sitting in your one bedroom flat at 25 years old, eating the last bit of peanut butter with a spoon for dinner because you haven't had the mental energy to buy groceries in a month, reminiscing about how you used to at least know people in college even if you didn't ever talk or hang out much, staring listlessly at your steam library but not seeing anything that looks fun and spending the evening dicking around on reddit before going to bed too late, getting up for work at 6AM feeling like death, sitting in a noisy office for nine hours while getting maybe two hours of work done, spending the entire day just wanting to go home, but when you do finally go home you don't have the energy or motivation to do any of the things that used to interest you and you spend another evening doing nothing while getting a chronic sense of emptiness and unease about the fact that you're wasting your few free hours before going back to bed and starting the cycle over, and this lifestyle continues for months and years as the days start to all blend together in your memory and you feel like the last time you did anything of note with your life was receiving your college degree.
Damn, I just hit rock bottom what do I do now

I have hit rock bottom
by dragxnwaters May 09, 2020
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Mar 1 Word of the Day
One who has a mania for music.
I am a melomaniac.
by Larstait November 14, 2003
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2
the absolute lowest possible point or level
She was emotionally at rock bottom.
by Light Joker May 22, 2007
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4
Corrupted lifestyle that is usually caused by poor life choices or a string of misfortune.
That's Rock Bottom
When this life makes you mad enough to kill
That's Rock Bottom
When you want something bad enough to steal
That's Rock Bottom
When you feel you've have had it up to here
'Cause you mad enough to scream but you sad enough to tear
That's Rock Bottom

-Eminem (Album: The Slim Shady LP)
by T Hizzle May 02, 2005
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5
A place where a person finds themselves a few times throughout their life. Its a horrible place where people feel lost, confused, and their life is momentarily in shambles.
Symtoms include: continuous hangovers, unexplainable cuts and bruises, bank account drained, bed wetting, no memory of past weekends, piles of unfinished homework, spending all money on drugs, beer and cigarettes , etc.
most university/college students experience rock bottom
by maskedmaniac March 20, 2011
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6
A) the lowest of the low
B) a cross between a chokeslam, clothesline and legsweep used by the rock.
by Kung-Fu Jesus May 01, 2004
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