Bro-tein

The meal eaten directly following any bro workout. A supplement that turns ordinary dudes into bros

A bro stimulate that steps up their game in times of need

Dude #1: "Yo bro, check out dis chick she's a 10."

Dude #2: "Yeah bro man, you better take some bro-tein before you go up to her"

Dude #1: "Yes, good thinkin bro"

by Bro Nation Man February 28, 2008

bro-tein shake

a protein shake with ruffees and viagra in it.

"Want to chill, and maybe get some bro-tein shakes?"
-Chad Bro-Chill

by Cam Bro-Chill September 15, 2008