Unglitching
(verb): The deliberate process of recognizing and interrupting habitual, algorithm-driven or automatic patterns of behavior in order to regain intentional control.
After realizing he had spent another evening trapped in endless scrolling, Avery Yapps began the work of unglitching by deleting the apps and reclaiming his evenings.
Unglitching by AveryYapps August 6, 2026