The long island diet consists of foods, often unhealthy and kid friendly, that picky eaters enjoy to eat. This typically includes Spaghetti and ketchup, dino nuggets, mac and cheese, and other processed garbage. While not limited to Long Island, it's often associated with college aged boys from the tri-state area.
"Yo, why doesn't Mike want to go out to dinner tonight?"
"He hates Thai food. Bro eats that Long Island Diet".
"He hates Thai food. Bro eats that Long Island Diet".
by Checkerdown September 26, 2023
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