The ambitious practice of trying to redesign your own subjective experience, essentially attempting to rewire the software of your soul. It's the project of eliminating bad habits, installing new mental patterns, and debugging the emotional glitches that keep crashing your happiness. The problem is that the engineer is also the system being engineered, leading to paradoxes like "I'm trying to force myself to be more accepting" and "I'm aggressively meditating on patience." Most consciousness engineering projects result in the same system, running the same code, but now with a fancy new name.
*Example: "She attempted some consciousness engineering to become a 'morning person.' She bought a smart alarm, installed wake-up lights, and programmed affirmations. Her engineered consciousness now woke up at 5 AM, fully aware that it was supposed to feel great, but secretly longing for the sweet oblivion of 9 AM. The engineering had created a more sophisticated form of suffering."*
by Nammugal February 14, 2026
Get the Consciousness Engineering mug.