A push up invented by Amos Halftrack. Done not unlike a normal push up except with the aid of martini glasses which you push up off of. He often does them after a night of partying when he has been stone cold drunk. He also involves his wife, Martha Kate Rogers Halftrack.
Marty: Boy, these Trackups are hard! I don't know how you manage to do these.
Papa Amos: Well, they may be hard, but they work wonders on your arms. Feel this!! (he flexes his bicep and Marty crunches it)
Marty: Boy, that's one tough arm, there!
Papa Amos: That's from years of doing Trackups! Now, its not just any old push up. You've really gotta be in shape to do these babies. (takes a couple of martini glasses and does a trackup off of them to show her what he means)
Marty: Wow!! That's 78-year old bicep there!
Papa Amos: (bends down) Ten HUT! You aren't kidding there Little Missy! You may be my wife, but I'm gonna show you how we brigadier generals work out. (singing to the General Car Insurance theme) You want hard biceps all the time? Try doing Trackups, they're real fine!
Stainy: (comes running in with a Bloody Mary) Mind if I join you? I want to learn these too! (he quickly drinks his drink and sets the glass down on the floor)
Papa Amos: Well, here I'll show you how to do it. Give me that glass for a second. (he gets down on the floor and does another Trackup, which Stainy follows) See, its easy. All you do is push up off the martini glass. You can't do it close-handed or they'll break.
Stainy: Looks easy enough! Would they work on a 92-year old red fox like me?
Papa Amos: (starts laughing and jumping) Yeah, they sure would! You've already got the knack of how to do them. Hey, drop down and knock out 10 more for me. (blowing his whistle) Ten HUT!
Papa Amos: Well, they may be hard, but they work wonders on your arms. Feel this!! (he flexes his bicep and Marty crunches it)
Marty: Boy, that's one tough arm, there!
Papa Amos: That's from years of doing Trackups! Now, its not just any old push up. You've really gotta be in shape to do these babies. (takes a couple of martini glasses and does a trackup off of them to show her what he means)
Marty: Wow!! That's 78-year old bicep there!
Papa Amos: (bends down) Ten HUT! You aren't kidding there Little Missy! You may be my wife, but I'm gonna show you how we brigadier generals work out. (singing to the General Car Insurance theme) You want hard biceps all the time? Try doing Trackups, they're real fine!
Stainy: (comes running in with a Bloody Mary) Mind if I join you? I want to learn these too! (he quickly drinks his drink and sets the glass down on the floor)
Papa Amos: Well, here I'll show you how to do it. Give me that glass for a second. (he gets down on the floor and does another Trackup, which Stainy follows) See, its easy. All you do is push up off the martini glass. You can't do it close-handed or they'll break.
Stainy: Looks easy enough! Would they work on a 92-year old red fox like me?
Papa Amos: (starts laughing and jumping) Yeah, they sure would! You've already got the knack of how to do them. Hey, drop down and knock out 10 more for me. (blowing his whistle) Ten HUT!
by Dusty's Baby Powder May 21, 2011
Get the Trackup mug.A sport of running, with races generally being middle or sprint distances and on a running track, hence the name, opposed to cross country which is longer distances, not run on a track. However, some distances appear in both sports. Generally paired with field, as in "Track and Field." Actually being good at it required being in good shape, however it tends to be a sport people do just because they want to play some sport, but aren't very good. It also is generally a sport where people don't get cut, so it tends itself to this well. Also, easy to join once the season's already started, so it tends to get the rejects from other sports.
A: How was tennis tryouts?
B: I got cut, I think I'll run track instead.
A: Sound good, nobody gets cut from track
B: I got cut, I think I'll run track instead.
A: Sound good, nobody gets cut from track
by Liz:) June 29, 2013
Get the Track mug.Related Words
Tracka
• trackability
• Trackademicks
• trackage
• trackaholic
• Trackal
• trackalacking
• Track
• Track Star
• tracky
by Yung-Mych July 18, 2019
Get the Track mug.by Yung-Mych July 18, 2019
Get the Track mug.The person at the gym who can run forever on an elliptical, but loses balance just walking by a treadmill.
Ben is an elliptical track star, he can't even walk by a treadmill without losing his balance and falling over.
by AllTheNamesAreTaken46220 March 15, 2008
Get the elliptical track star mug.Fucking person when I was in 3rd grade ruined my digimon book and had mud tracks causing more reason for her to be disliked/made fun of.
by Ruined Digimon book October 21, 2011
Get the mud tracks mug.